Women's Health and Healing: Create Beauty and Wellness from your Center
Stress reduction workshop for women led by Barbara Rose Sherman.
When: Sunday, Oct. 12, 2008, 1 p.m. to 3:30 p.m.
Where: S.B. Yoga Center, 32 East Micheltorena Street, Santa Barbara
Cost: $45
Age limit: Not available
Categories: Workshops
Description: This is for every woman who takes more then 10 minutes to fall asleep, who has a husband who snores, who has problems with digestion, headaches, stiff joints, nervousness, blueness, needs some nurturing, and needs to relax.
Stress is a component of most every disease. Learn techniques that unburden your life, allowing you to improve your sleep, disposition, and vitality as you relieve fatigue, moodiness, anxiety, hormonal swings, and over-eating.
Phone: 805-569-5659
Event posted Sept. 17, 2008
Last updated Sept. 29, 2008
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