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Classes, meetings, lectures and other weekly events for Thursday.

S.B. Women's Hardcore Workout

6 a.m. to 7 a.m., Page Youth Ctr. ($15)

Good Morning Toast and Jam

7 a.m., Eclectic IV (Free)

Speakeasy Toastmasters Club

7 a.m. to 8:30 a.m., 1626 Santa Barbara St.

Strength Circuit Class

8 a.m. to 9 a.m., Page Youth Ctr. ($5)

Dance Fitness

9 a.m., S.B. Dance Center ($20)

Lawn Bowling

9:30 a.m. to 4:30 p.m., S.B. Lawn Bowls Club, 1216 De la Vina St. (Free)

Cachuma Lake Eagle Cruise

10 a.m. to noon, Cachuma Lake ($7 - $15)

Communication/Speech Class

10 a.m., S.B. Cottage Hospital ($10)

Senior Softball League

10 a.m., Elings Park

Transition House Computer Lab

10:30 a.m. to 2 p.m., Transition House (Free)

Preschool Storytime

10:30 a.m., Carpinteria Public Library

Preschool Storytime

10:30 a.m., Solvang Library (Free)

Preschool Storytime

10:30 a.m., The S.B. Public Library (Free)

Preschool Storytime

10:30 a.m., Montecito Branch Library

Grief Support

10:30 a.m. to 11:15 a.m., Maravilla Senior Living Community

Flow Yoga

Noon, Schott Ctr. ($40)

Nutrition and Diabetes

Noon to 1 p.m., Sansum Diabetes Research Institute, 2219 Bath St. (Free)

Goleta Valley Toastmasters

Noon to 1 p.m., Edison Co. Bldg., 333 David Love Pl.

Conditioning Specialists Walking Group

Noon, Conditioning Specialists ($30)

Lunchtime Meditation

12:30 p.m. to 1 p.m., Mahakankala Buddhist Ctr. ($4)

Recovery Inc.

1:30 p.m. to 3:30 p.m., First Christian Church

Cynthia Ann Morrow Student Drop-In Center

2:30 p.m. to 5 p.m., First United Methodist Church (Free)

Goleta Farmers Market

3 p.m. to 6 p.m., Calle Real Ctr. (Free)

Leadership Training

3:30 p.m. to 5:30 p.m., Unitarian Society (Free)

Creative Intelligence

3:30 p.m. to 5:30 p.m., 828-B Santa Barbara St. (Free)

Photoshop/Design Workshop

4 p.m. to 6 p.m., 615 De la Vina St., Ste. C. (Free)

Transition House Computer Lab

4:30 p.m. to 7:30 p.m., Transition House (Free)

Salt Martians

5 p.m. to 7 p.m., Tupelo Junction (Free)

Traditional Irish Jam Night

6 p.m., Muddy Waters Cafe

Live Music

6 p.m. to 9 p.m., Quantum Kitchen & Cocktails

Mindfulness Meditation

6 p.m. to 7 p.m., La Casa de Maria Retreat and Conference Ctr. (Free)

Palabra Program for Young Women

6 p.m., Call for location. (Free)

Al-Anon

6 p.m. to 7 p.m., First Christian Church

Dannsair

6:30 p.m. to 8:30 p.m., Dargan's Irish Pub & Restaurant (Free)

Tap and Musical Theater

6:30 p.m. to 8 p.m., Montecito School of Ballet ($13)

Silverbraid Survivors Anonymous

7 p.m. to 8 p.m., Trinity Episcopal Church (Free)

Food Addicts in Recovery

7 p.m. to 8:30 p.m., Rm. 7, St. Mark United Methodist Church, 3942 La Colina Rd. (Free)

Group Meditation

7 p.m., Bodhi Path Buddhist Ctr. (Free)

Karaoke

7 p.m. to midnight, Monty’s Sports Bar

Locals Night

7 p.m., Roundin' Third ($4 - $5)

Core Conditioning Group Training

7 p.m. to 8 p.m., Prevail Conditioning ($20 - $25)

International Folk Dances

7:30 p.m. to 9:30 p.m., Carrillo Recreation Ctr.

Salsa Lessons and Open Dance

8 p.m., Ruby's Cafe

Of Humanity Night

8 p.m., Eclectic IV (Free)

Music Thursdays!

8 p.m., Reds Tapas & Wine Bar

The Blue World Blues Band

9 p.m. to 11:30 p.m., Carrows (Free)

Singer/Songwriter Night

9 p.m., The Creekside

Beginning Capoeira

9:30 p.m., Ginga Multicultural Ctr. ($15)

KTYD Rock and Bowl

9:30 p.m., Zodo's Bowling & Beyond

Live Music

9:30 p.m. to 10:45 p.m., The Brewhouse

Events for Thursday,

January 15, 2009

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Morning | Afternoon | Evening | Night

Morning

Look Your Best for Business and Life

Interactive make-up workshop with Esthetcian Julie Phillips of Skin Essentials.

7:30 a.m. to 10 a.m., Canary Hotel ($45 - $55)

Birds of Winter

Bird watching at our local creeks, sloughs, and beaches with naturalist Fred Emerson.

8:30 a.m. to 10:30 a.m., S.B. Museum of Natural History ($65 - $75)

S.B. Maritime Museum Community Day

10 a.m., S.B. Maritime Museum

Afternoon

Adult Literacy Tutor Training

Change a life in the New Year! Free two-day training course prepares new volunteers to work as one-to-one tutors with adults at local libraries.

Noon to 4:30 p.m., Faulkner Gallery

Nanotechnology Lecture

Barbara Herr Harthorn will discuss perception of technological risk and constraints on benefits among coparative UK/US publics.

Noon, McCune Conference Rm.

Watershed Protection Forum

4 p.m. to 5:30 p.m., Cachuma Lake Recreation Hall, Hwy. 154

Miriam: Virgin Mother

Opening receiption for painter Bruce Herman.

4 p.m. to 6 p.m., Reynolds Gallery

Valkyrie

A documentary film based on interviews with survivors of the Stauffenberg Kreis.

5:30 p.m. to 7:15 p.m., Fess Parker's DoubleTree Resort (Free)

Evening

Green Tea Fundamentals

With tea sommelier David DeCandia.

6 p.m. to 8 p.m., S.B. Museum of Natural History ($15 - $20)

Howie Mandel

Deal or No Deal host will perform in the Santa Ynez Valley.

7 p.m., Chumash Casino & Resort ($25 - $65)

Channel Islands Cruising Seminar

Presented by Captain Mike Pyzel, veteran of over 500 Channel Crossings.

7 p.m. to 9 p.m., Santa Barbara Harbor Marine Center Building Classroom, 119 Harbor Way ($29)

Simply Raw: Reversing Diabetes in 30 Days

A documentary film that chronicles six McDonald's-munching Americans with diabetes who switch to a diet consisting entirely of vegan, organic, live, raw foods in order to reverse diabetes naturally.

7 p.m., Faulkner Gallery ($5)

Street Names of Santa Barbara

Book signing with local author Neal Graffy.

7 p.m. to 9 p.m., Chaucer's Books

Secrecy

7:30 p.m., UCSB's Campbell Hall ($5 - $6)

Caring for Our Bodies: Gandhi's Nature Cure and Acupuncture

Join Gandhian activitist Shashi Tyagi for a discussion of caring for the body from non-Western viewpoints.

7:30 p.m. to 9 p.m., La Casa de Maria Retreat and Conference Ctr. (Free)

Back to School Special

Open Mic hosted by CYPHER (Culture of Youth Progressing in Expression and Rhythm).

8 p.m., Berrilicious, 956 Embarcadero del Norte, Isla Vista

Night

The Meat Puppets

Presented by Club Mercy and SOhO.

9 p.m. to 1 a.m., SOhO

Howie Mandel

Deal or No Deal host will perform in the Santa Ynez Valley.

9:30 p.m., Chumash Casino & Resort ($25 - $65)

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