When: Wednesday, Aug. 11, 2010, 6:45 p.m. to 8:10 p.m.
Where: Yoga Soup, 28 Parker Wy., Santa Barbara
Cost: $13 - $16
Age limit: 14+
Categories: Indoor Sports
Kundalini Yoga is the science of awareness. It is known as the mother of all yogas and the yoga of royalty. Naam, the word, rebuilds both body and mind making them purer and lighter. In Kundalini--Naam Yoga we learn the practical application of universal prayer, the science of sound and light-- mantra, mudra, asana, pranayama and bhandas.
Event posted Aug. 9, 2010
Last updated Aug. 9, 2010