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Meditation for Relaxation: Day Retreat

When: Saturday, Jan. 30, 2010, 9 a.m. to 2:15 p.m.

Where: Mahakankala Buddhist Ctr., 508 Brinkerhoff Ave, Santa Barbara

Cost: $10 - $20

Age limit: All ages

Categories: Social: Meetings

Description:

Meditation serves a particular purpose in our life - to help us establish a happy and peaceful mind.

Whether you are beginning your meditation practice or trying to deepen your practice these practical techniques that will be presented will be great for you.

9-10:15am
11-12:15pm
1-2:15pm

Phone: 805-563-6000

Event posted Jan. 19, 2010
Last updated Jan. 19, 2010

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