Laughter-Dance!
Shake your belly, shake your booty. Led by Ruth Wishengrad, certified laughter yoga teacher.
When: Monday, Dec. 5, 2011, 7 p.m. to 8:15 p.m.
Where: Yoga Soup, 28 Parker Wy., Santa Barbara
Cost: $11
Age limit: All ages
Categories: Indoor Sports
Description:
With the holidays on their way....it's time to laugh any stress away!!!
Ho Ho Ha Ha Ha !!!
Ha Ha Ho Ho Ho !!!
Love to laugh? Love to dance?
I invite you to join me for both!!
Did You Know?
• A 100 belly laughs is aerobic equivalent of 10 minutes on a rowing machine!
• 15 minutes of laughter equals the benefit of 2 hours of sleep!
Ruth Wishengrad is a certified Laughter Yoga Leader, Breakthrough Coach and a professional teacher/trainer with over 20 years experience.
Phone: 805-965-8811
Event posted Nov. 29, 2011
Last updated Nov. 30, 2011
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