Shake your belly, shake your booty. Led by Ruth Wishengrad, certified laughter yoga teacher.
When: Monday, Dec. 5, 2011, 7 p.m. to 8:15 p.m.
Where: Yoga Soup, 28 Parker Wy., Santa Barbara
Age limit: All ages
Categories: Indoor Sports
With the holidays on their way....it's time to laugh any stress away!!!
Ho Ho Ha Ha Ha !!!
Ha Ha Ho Ho Ho !!!
Love to laugh? Love to dance?
I invite you to join me for both!!
Did You Know?
• A 100 belly laughs is aerobic equivalent of 10 minutes on a rowing machine!
• 15 minutes of laughter equals the benefit of 2 hours of sleep!
Ruth Wishengrad is a certified Laughter Yoga Leader, Breakthrough Coach and a professional teacher/trainer with over 20 years experience.
Event posted Nov. 29, 2011
Last updated Nov. 30, 2011