Cooking Technique Class: 4 Pillars of Healthy Eating
Prepare delicious, nutrient-rich recipes using unprocessed and unrefined foods, healthy fats, and seasonal produce with instructor Leslie Thomas. Must preregister.
When: Thursday, Jan. 19, 2012, 12:30 p.m. to 1:30 p.m.
Where: Whole Foods Market, 3761 State St., Santa Barbara
Cost: Not available
Age limit: All ages
Ready to make a few simple changes for lifelong health? Whether you're just getting started on a healthy eating path or have been on the road to wellness for years, our four pillars of healthy eating can help guide your journey. Eat deliciously and healthfully using nutrient-rich, unprocessed and unrefined foods, with healthy fats and of course seasonal produce. In this class we will prepare recipes from the "Health Starts Here" section of our website, including:
* Black Bean Hummus
* Winter Vegetable Soup
* Chard with Sherry Vinegar & Walnuts, topped with Salmon
* A surprise dessert
Signup required by emailing firstname.lastname@example.org or call the store and ask for Marketing.
Event posted Dec. 30, 2011
Last updated Dec. 30, 2011