Jump Start Your New Year with the 4 Pillars of Health
Leslie Thomas leads this cooking technique class.
When: Saturday, Jan. 19, 2013, 2 p.m. to 3 p.m.
Where: Whole Foods Market, 3761 State St., Santa Barbara
Cost: Not available
Age limit: All ages
Categories: Food & Drink
Ready to make a few simple changes for lifelong health? Whether you're just getting started on a healthy eating path or have been on the road to wellness for years, our four pillars of healthy eating can help guide your journey. Eat deliciously and healthfully using nutrient-rich, unprocessed and unrefined foods, with healthy fats and of course seasonal produce.
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Event posted Jan. 2, 2013
Last updated Jan. 2, 2013