Weekend Intro to Yoga with Kat Connors-Longo
The Weekend Intro to Yoga Course is the perfect place to begin or to reawaken your interest and resume your practice.
When: Friday, July 26, 2013, 7 p.m.
Where: Santa Barbara Yoga Ctr., 32 E. Micheltorena St., Santa Barbara
Age limit: 13+
The Weekend Intro to Yoga Course is the perfect place to begin or to reawaken your interest and resume your practice!
A short series of slower paced, informative classes will provide you with a strong foundation in the practice of Yoga, preparing you to proceed to the ongoing Beginning classes. The Course includes:
• the study and practice of the fundamental Yoga postures including correct body positioning and alignment
• detailed instruction on how to combine breath and movement
July 26, 27 & 28, 2013
Friday 7:00-8:45pm, Sat & Sun 2-4pm
$50.00 Special (Regularly $65.00)
32 E. Micheltorena Street, Santa Barbara, CA 93101 805.965.6045
Kat’s, E-RYT 500, teaching style encourages breath, strength, integrity and alignment through the development of an internal connection to one’s self. She provides a safe compassionate environment, a healing touch and a mindful, dynamic approach to yoga, integrating mind, body and spirit.
Event posted July 16, 2013
Last updated July 16, 2013