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Weekend Intro to Yoga with Kat Connors-Longo

A short series of slower paced, informative classes will provide you with a strong foundation in the practice of Yoga, preparing you to proceed to the ongoing Beginning classes.

When: Friday, June 28, 2013, 7 p.m.

Where: Santa Barbara Yoga Ctr., 32 E. Micheltorena St., Santa Barbara

Cost: $50

Age limit: 13+

Categories: Sports & Fitness | Yoga

Description:

The Weekend Intro to Yoga Course is the perfect place to begin or to reawaken your interest and resume your practice!

The Course includes:

• the study and practice of the fundamental Yoga postures including correct body positioning and alignment

• detailed instruction on how to combine breath and movement

Phone: 805-965-6045

Event posted June 11, 2013
Last updated June 11, 2013

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