Weekend Intro to Yoga with Kat Connors-Longo
A short series of slower paced, informative classes will provide you with a strong foundation in the practice of Yoga, preparing you to proceed to the ongoing Beginning classes.
When: Sunday, June 30, 2013, 2 p.m. to 4 p.m.
Where: Santa Barbara Yoga Ctr., 32 E. Micheltorena St., Santa Barbara
Age limit: 13+
Categories: Sports & Fitness | Yoga
The Weekend Intro to Yoga Course is the perfect place to begin or to reawaken your interest and resume your practice!
The Course includes:
• the study and practice of the fundamental Yoga postures including correct body positioning and alignment
• detailed instruction on how to combine breath and movement
Event posted June 11, 2013
Last updated June 11, 2013