Mobility and Grace: Mindful Movement
A gentle weekly class for all ages, designed to build body wisdom, release stress and tension and increase flexibility and circulation of energy within the body, mind, and spirit.
When:
Thursdays from 4:30 p.m. to 5:45 p.m.
Event is ongoing: Indefinitely
Where: La Casa de Maria Retreat and Conference Ctr., 800 El Bosque Rd., Montecito, CA
Cost: Not available
Age limit: Not available
Phone: 805-969-5031
Categories: Meetings
Description: A gentle weekly class designed for all ages, designed to build body wisdom, release stress and tension, enable joint fluidity, spinal flexibility and increased circulation of energy within the body, mind and spirit.
June Lane Christiansen, master movement teacher, has taught in Santa Barbara for 50 years. Please join us and learn to move more consciously.
Event posted Feb. 3, 2009
Last updated Feb. 18, 2009
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