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    Go Vegetarian

    This Earth Day, Do Something for the Planet and Go Vegetarian


    Friday, April 17, 2009
    By Lisa Acho Remorenko (Contact)
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    You may not associate vegetarianism with environmentalism, but studies prove there is a correlation. The Sierra Club reports that compared with a burger, having a peanut butter and jelly sandwich saves as much as 2.5 pounds of carbon dioxide, 280 gallons of water, and 50-square-feet of land. It should be a no-brainer that eating from the bottom of the food chain is more environmentally efficient than eating from the top. Unfortunately, even some of the most outspoken environmental advocates don’t seem to grasp this concept. As much as I respect Al Gore for his documentary An Inconvenient Truth, I find the hypocrisy of his meat-eating habits to be totally inconsistent with his eco-philosophy.

    Even if you don’t agree with the message, you can’t argue with the facts. The United Nations has even published a report stating: “The livestock sector emerges as one of the top two or three most significant contributors to the most serious environmental problems, at every scale from local to global.” Countless studies show that raising animals for food contributes to global warming, causes air pollution, water pollution, and land degradation.

    Global Warming

    According to the environmental group Earth Save, methane emissions cause 50 percent of the planet’s human-induced global warming. Most of this methane—100 million tons of it—is produced by animal agriculture every year. By reducing your consumption of meat, one of the major sources of methane emissions can be minimized. The good news is that methane reduction results in a cooler earth in a shorter time frame. Experts say that methane cycles out of the atmosphere in just eight years, as opposed to carbon dioxide, which can take more than 100 years. Plus, methane is 21 times more potent a greenhouse gas than CO2, so it makes sense to put our efforts toward methane reduction.

    In addition to methane, the United Nations reports that the livestock sector generates 65 percent of human-related nitrous oxide, which has 296 times the global warming potential of carbon dioxide. Studies have shown that eating one pound of meat emits the same amount of greenhouse gases as driving an SUV 40 miles!

    Last year, researchers at the University of Chicago reported that the average American does more to reduce global warming by switching to a vegetarian diet than by switching to a Prius. The study showed that it takes 10 times as many fossil fuels to produce a calorie of meat protein than it does to produce a calorie of plant protein.

    Air and Water Pollution

    Factory farms produce massive amounts of contamination that pollute the air and water; five million tons of manure is churned out by modern American farms each day. That’s more than 100 times our human population and way more than our planet can possibly absorb over a long period.

    According to the Environmental News Network, chicken, hog, and cattle excrement have polluted 35,000 miles of rivers in 22 states and contaminated groundwater in 17 states. The EPA reports that roughly 80 percent of ammonia emissions in the United States come from animal waste; the main contributor to acid rain.

    Land Degradation

    Scientists at the Smithsonian Institute reported that on a global basis, the equivalent of seven football fields of land is bulldozed every minute to create more room for farmed animals. According to the UN, this is a major contributor to deforestation, especially in Latin America where 70 percent of the Amazon has been turned over to grazing.

    Not only is land being cleared to raise livestock, even more land is needed to grow the millions of tons of grain to feed the livestock. Jeremy Rifkin, author of Beyond Beef: The Rise and Fall of the Cattle Culture, states: “People go hungry because much of arable land is used to grow feed grain for animals rather than food for people. In the U.S., 157 million tons of cereals, legumes, and vegetable protein—all suitable for human consumption—is fed to livestock to produce just 28 million tons of animal protein in the form of meat.”

    Aside from saving the environment, going vegetarian will spare the lives of animals. According to the organization Choose Veg, the average vegetarian saves more than 50 animals each year. That helps put a dent in the 50 billion animals that are slaughtered yearly for food consumption.

    Try Going Vegetarian One Meal Per Week

    Just substituting one meat meal a week for a vegetarian meal can make a difference to the environment. The Environmental Defense Fund states that if every American had one meat-free meal per week, it would have the same environmental impact as taking more than five million cars off our roads.

    Many environmental organizations believe that government policy should promote vegetarian diets. I’ve read extreme ideas, such as taxing meat, to simpler options, like including more vegetarian foods in government-sponsored programs such as school lunches and food stamps. At the very least, the government should consider imposing strict environmental fines on animal agriculture polluters. If these fines could somehow subsidize vegetarian-friendly foods, that would be a bonus. It is my belief that the easier (and cheaper) it is for Americans to become vegetarian, the more likely they will be to convert.

    The good news is, these days it is easier than ever to be a vegetarian. When I first converted, more than 20 years ago, there weren’t many products on the market. Now there are countless options. Morning Star Farms makes vegetarian buffalo wings, BBQ ribs, and meatless meatballs. Boca makes vegetarian breakfast patties, chicken nuggets, and Italian sausages that are great on the grill. These meatless products are high in protein, low in fat, and, more importantly, they taste good! I have an uncle who will leave the dinner table if there isn’t meat on his plate. Yet this same uncle sat through my entire vegetarian wedding without a complaint. If he can do it for one meal, so can you.

    There are countless vegetarian Web sites for recipe ideas; my favorites include: vegcooking.com and bocaburger.com/recipes.aspx. Get a free vegetarian starter kit by going to goveg.com/order.asp.

    Even though Al Gore continues to eat meat, the Live Earth Global Warming Survival Handbook he helped promote states: “[R]efusing to eat meat is the single most effective thing you can do to reduce your carbon footprint.” Now if only Gore would follow the book’s advice and put down his prime rib and grab a Boca burger.

    For information on reducing your pet’s carbon footprint, you can read a previous Pet Chat column: Reduce Your Pet’s Carbon Footprint.

    Antonio

    Adoptable Pet of the Week

    Antonio is a two-year-old neutered male cattle dog, 42 pounds. Affectionate, active, enjoys other dogs, and seeks out the attention of his human friends. A beautiful smart pup who would make a great family dog or a wonderful companion for an adult. Prior experience with herding dog is helpful.

    DAWG (Dog Adoption and Welfare Group) is a no-kill not-for-profit dog rescue/adoption organization located at 5480 Overpass Road, Goleta. 681-0561; dawgmanager@yahoo.com. See us and all our adoptable dogs at sbdawg.com.

    The public is invited to stop by and look around during nonpublic hours every day from 9 a.m. to 4 p.m. We rely on volunteers to take care of our dogs, and students can fulfill their volunteer community service requirement with us. Volunteer orientations are generally held every other Saturday at 10 a.m. Contact DAWG for next meeting.

    All of DAWG’s dogs are spayed/neutered, have all shots, clean bills of health from the vet, and trainer assistance if needed.

    Related Links

    • More Pet Chat columns

    Lisa Acho Remorenko is executive director of Animal Adoption Solutions.

    Comments

    Discussion Guidelines

    Well put!!
    I became veg ~15 years ago because I felt helpless in my desire to not damage the environment just by existing. After I learned how damaging the meat industry is, I immediately thought "here's something that's not too hard, but has a big impact!" and it was 'bye-bye-burgers'... well, sort of. It took almost a year to totally wean myself from the beefs and chickens.

    So to all you people who claim to care about the environment, keep in mind that the biggest positive environmental impact that you can have (short of ditching your car and living in a un-heated cave) is to cut back on your meat consumption.

    Do it 10% at a time and you won't even notice.

    Readers say: Thumbs Up: 0 of 0 • Thumbs Down: 0 of 0

    LarsOnTheLoose (anonymous profile)
    April 17, 2009 at 6:15 p.m. (Suggest removal)

    Eating meat or vegetables is a choice that every individual has to make themselves. People who eat meat should consider their environmental impact when they eat, but that doesn't mean that everybody should stop eating meat neccessarily.

    Personally, I eat fish once or twice a month and red meat maybe 2 or 3 times a year, if that. I don't eat chicken. According to a book called, "Eating Right for Your Blood Type", since I have a blood type of A+, my body should generally do well with a vegetarian diet. And it does. A meat diet about halves the effectiveness of my metabolism, so I would become overweight if I ate meat regularly.

    People who have slow metabolisms and eat meat should consider a primarily vegetarian diet. You should highly consider getting a book on the Lemonade Diet, do that for 10 days, and then switch to your vegetarian diet. It will cleanse your system of all the rotting meat in the crevices of your digestive tract and clean out the toxins from the processed foods we eat that make us crave unhealthy food. The lemonade diet with result in energy levels increasing by 100%+, I guarantee it. A vegetarian diet will then help keep these levels up for those who do well on vegetarian diets. This is a great way to transition over if you are worried about getting enough nutrition, etc, because your body will be able to pick up a lot more nutrition after the diet, like when you were a kid.

    From the reading I've done, about 25% of Americans should be primarily vegetarian. Another 50% should eat a very limited amount of meat, and could probably get away with a primarily vegetarian diet if they wanted to. Another 25% are pretty much stuck eating meat, and if they attempt a vegetarian diet their metabolism shuts down like mine does when I eat meat.

    To be honest, that would be a huge step in the right direction because right now I think less than 5-10% of Americans are anything close to vegetarian.

    Readers say: Thumbs Up: 0 of 0 • Thumbs Down: 0 of 0

    loonpt (anonymous profile)
    April 20, 2009 at 10:52 a.m. (Suggest removal)

    "Studies have shown that eating one pound of meat emits the same amount of greenhouse gases as driving an SUV 40 miles!"

    Amazing.

    Readers say: Thumbs Up: 0 of 0 • Thumbs Down: 0 of 0

    loonpt (anonymous profile)
    April 20, 2009 at 10:54 a.m. (Suggest removal)

    A Pet Chat reader just informed me of an exciting event -

    Pierre Lafond Wine Bistro's Earth Day Vegetarian Wine Pairing Dinner - tomorrow night - Tue April 21 at 7pm

    There are 5 Courses:

    Chilled Artichoke & Leek Soup
    Garden Tomato & Farro Salad
    Crispy Corn Cakes
    Grilled Vegetable Strudel
    and Strawberry & Tangerine Shortcake

    It's $95.00, which includes tax & gratuity. The best part is, a donation from each ticket will go to Community Environmental Council.

    Reservations required: 805-962-1455

    Pierre Lafond is located at: 516 State Street

    Readers say: Thumbs Up: 0 of 0 • Thumbs Down: 0 of 0

    lisa_remorenko (anonymous profile)
    April 20, 2009 at 4:27 p.m. (Suggest removal)

    Thank you for a wonderful article. I have been vegetarian for more than two years and found it surprisingly easy and wonderful. My taste has improved and I am healthier than ever!

    For more tasty vegetarian recipes and veg-related articles, please also visit our website: VegTaste.com

    Thanks!!

    Readers say: Thumbs Up: 0 of 0 • Thumbs Down: 0 of 0

    equanimity (anonymous profile)
    April 22, 2009 at 4:30 p.m. (Suggest removal)

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