With this in mind, the center offers weekly programs and classes that make it easy for guests to slowly build healthy practices into their weekly and daily routines.

“We provide an extensive menu of holistic therapies, pioneering health and wellness treatments, fitness classes and workshops, and delicious nourishing food to sustain your path to vital health,” said Emma Narachi, owner. “Alchemy Arts is a support center for your spiritual and physical wellness, allowing you to open to your highest potential.”

The weekly programs include:

Meditation and Lunch:

Mondays and Wednesdays, 12:30-1:30 p.m.

$20 includes 30 minute Meditation and Lunch Special

Participate in a simple, relaxing and stress-relieving 30 minute meditation practice, followed by a special lunch menu from the Alchemy Cafe. Change the quality of your day in just 60 minutes by feeding your spirit and your body with the nourishment they are craving midday. Stay as long as you like and enjoy the Cafe, or be back in the office before lunch hour is over!

The Juice Club:

Wednesdays, 9:30 a.m.

$75 includes seven organic juices and Morning Meditation ($270 for 4 weeks)

Feeling tired? Stressed? Overweight?

Join our Juice Club for this weekly one-day Juice Cleanse every Wednesday, where we come together in the morning for meditation and support, then take our juices to go for a day of cleansing, renewing, and deeply nourishing ourselves. Give your system a break, and give your body the nutrition it is craving…once a week goes a long way.

Community Acupuncture – An Immersion in the Master Points:

Thursdays, 5:00 p.m.

$30 per person

Gather in the Yoga studio for a group experience of Acupuncture using the Master Points of the Extraordinary Vessels. Each week guests learn about how energy moves in our body, and how that affects our physiology and psychology, our emotions, our spiritual journey, and even our DNA. This class is essentially a guided meditation with a few key acupoints. Acupuncture needles are optional.

About Alchemy Arts Center:

Opened in March 2011, the center’s aim is to work to achieve guests’ health goals, and to facilitate the changes necessary to increase quality of life through diet, health treatments and bodywork. Designed by owner Emma Narachi, the architecturally-stunning Moroccan-style retreat offers restorative treatments including massage, acupuncture, reiki, shiatsu, sound healing, Pilates, yoga and hydrotherapy. Wellness programs are designed to guide guests toward optimal health and levels of energy, as well as better diet and lifestyle choices and include nutrition, health coaching, cleanse/detox and stress management.

Alchemy also offers special programs, events and lecture series throughout the year. www.alchemyartscenter.com.

Login

Please note this login is to submit events or press releases. Use this page here to login for your Independent subscription

Not a member? Sign up here.