Indy Goes Crossfit
For the next three months, The Independent's senior editor Matt Kettmann will be working out at Crossfit Pacific Coast on Anacapa Street. Since he's never been in shape in his life, we expect his reports to be laden with pain, puking, and, we hope, persistence.
Last week, the trainers from CrossFit Pacific Coast taught delinquent teens how to exercise. Read story.
Saturday, June 9, 2012
Our intrepid senior editor enters the world of serious exercise and emerges a better, stronger man. Read story.
Wednesday, July 13, 2011
A chat with CrossFit Goodland founder Nick Conn, who’s hosting a June 4 competition to benefit nonprofits. Read story.
Sunday, May 29, 2011
An extended interview with Eric Malzone, who cofounded CrossFit Pacific Coast two years ago. Read story.
Saturday, May 7, 2011
Crossfit Pacific Coast’s co-owner Traver Boehm talks about mixed martial arts, acupuncture, and the right attitude. Read story.
Saturday, April 23, 2011
Here’s the first in a series of profiles of the folks who torture and train us into shape. Read story.
Saturday, April 2, 2011
To the author's surprise, he now looks forward to the very thing that first turned him off about Crossfit. Read story.
Wednesday, February 16, 2011
Stopping Crossfit for the film fest makes my return day quite a challenge. Read story.
Wednesday, February 9, 2011
How just one weightlifting success makes Crossfit seem less like torture. Read story.
Wednesday, January 26, 2011
Hitting both the Wednesday and Friday sessions gives author a sense of Crossfit stride. Read story.
Sunday, January 16, 2011
Morning of lifting and ring work leaves arms sore, spirits unsure; plus, a new diet plan! Read story.
Tuesday, January 11, 2011
My introduction to Crossfit Pacific Coast. Read story.