WEATHER »
photo thumbnail

Joaquin Gacia Morales March 2011

Published on July 12, 2011

photo thumbnail

Joaquin Gacia Morales in March 2011

Published on July 12, 2011

photo thumbnail

Wrapped (Navinki) - Up Close - Leighton Collier Roux

Published on July 12, 2011

photo thumbnail

Interlude #21 - Paul Roux

Published on July 12, 2011

photo thumbnail

Published on July 12, 2011

photo thumbnail

Coach Traver Boehm gets a good-natured laugh out of seeing his athletes pushed to the brink of total exhaustion.

Published on July 12, 2011

photo thumbnail

Running is usually the easiest part of the CrossFit workout, at least according to the author, seen near collapse here.

Published on July 12, 2011

photo thumbnail

The seemingly simply kettlebell swinging gets tiring after a short amount of time.

Published on July 12, 2011

photo thumbnail

Though it's a mere 65 pounds, CrossFit guinea pig Matt Kettmann struggles to squat it 25 times.

Published on July 12, 2011

photo thumbnail

The "Workout of the Day" was 1000 meters of rowing followed by 25 overhead squats, 200 meters of running, 50 kettlebell swings, 200 more meters, 25 burpies, and 200 more meters.

Published on July 12, 2011

photo thumbnail

The author, in blue shirt, stretches his neck.

Published on July 12, 2011

photo thumbnail

Coach and owner Traver Boehm shows his CrossFit class a good stretch.

Published on July 12, 2011

photo thumbnail

CPC coach Traver Boehm leads a Monday lunchtime class.

Published on July 12, 2011

photo thumbnail

After some warm-up exercises, CrossFit Pacific Coast's classes often focus on particular weightlifting techniques. Here, the class learns about overhead squats.

Published on July 12, 2011

photo thumbnail

Published on July 12, 2011

photo thumbnail

Jose Flores (aka Juan Ramirez)

Published on July 12, 2011

photo thumbnail

HERE’S SPACEY: Kevin Spacey plays one of the three bosses who lead their workers to plot their demise in the dark comedy Horrible Bosses.

Published on July 12, 2011

photo thumbnail

Jeanne Rand Green: 1914-2011

Published on July 12, 2011

photo thumbnail

Published on July 12, 2011

photo thumbnail

Derek Legg, who was crowned tournament MVP, hit a home run in the fourth inning of Sunday’s game against Menlo Park, and put the Foresters in the lead.

Published on July 12, 2011

photo thumbnail

Published on July 12, 2011

photo thumbnail

Eddie Vedder at the Santa Barbara Bowl

Published on July 12, 2011

photo thumbnail

Published on July 12, 2011

photo thumbnail

Matthew McAvene

Published on July 12, 2011

photo thumbnail

Published on July 12, 2011

photo thumbnail

Walter Becker

Published on July 12, 2011

photo thumbnail

Steely Dan at the Santa Barbara Bowl

Published on July 12, 2011

photo thumbnail

Donald Fagen

Published on July 12, 2011

photo thumbnail

Steely Dan at the Santa Barbara Bowl

Published on July 12, 2011

photo thumbnail

Published on July 12, 2011

event calendar sponsored by: