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PRESS RELEASE / ANNOUNCEMENTS Tuesday, September 1, 2015

Stress Management and Kids Yoga Teacher Training

Yoga, relaxation, and breathing presented by Kidding Around Yoga
SANTA BARBARA, CA – September 19, 2015– Kidding Around Yoga, an international children’s Yoga and stress management teacher training program, will be in Santa Barbara teaching participants skills to improve children’s health, behavior, and lives. Kidding Around Yoga instructors share games, stories, and specially composed music to get children of all ages and abilities motivated and moving. Techniques presented during Kidding Around Yoga’s Teacher Training program build strength, flexibility, a sense of calm, and interpersonal skills in children.
Children live in a busy world. From the moment they’re born, kids are bombarded with ever-increasing pressures: innumerable lessons, academic expectations, competitive sports, socializing, and the business of just growing up! “Our program provides educator, parents, therapists, and coaches methods to teach Yoga and stress management techniques to children so they can find peace on the inside, regardless of what is happening around them,” says Haris Harini Lender, founder of Kidding Around Yoga.
Lender developed Kidding Around Yoga to include breathing instruction, relaxation techniques, strengthening and stretching Yoga poses, and of course, imagination. According to Lender, “The magic of Kidding Around Yoga is our creativity and music.” The science of Yoga is presented through stories, games, and dozens of original Kidding Around Yoga songs.
Created in 2009 in St. Petersburg, Florida, Kidding Around Yoga currently runs Teacher Trainings all over the world, with a local training at the Santa Barbara Yoga Center (32 East Micheltorena Street). The two day training is on September 19 and September 20. Additionally, a free family Yoga class will be held at 2 p.m. on Sunday, September 20 at the Santa Barbara Yoga Center. No yoga experience is required to attend the training. Anyone interested in teaching children how to make themselves calm, confident, and strong should contact Haris Lender.

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