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Posted on April 18 at 12:04 p.m.
Trigger point therapy is a great tool when taking an holistic approach to chronic pain management. I recommend checking out Dr. Michael Kaye's site (http://aboomersguidetochronicpain.com/) for more great tips and exercises to treat chronic pain, especially if you are in the baby boomer generations. I have found a combination of exercise, nutritional changes and therapy (like massage and trigger point) contribute to a more pain-free and well lifestyle.
On Trigger Point Therapy
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