Busting Out of the Stigma of Bipolar Disorder
May is Mental Health Awareness Month and we’re sharing an excerpt from ‘Bipolar: A Gift of Thorns’ by Santa Barbara author Dale Zurawski.
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Understanding Attachment Styles and How They Shape Our Relationships
The way we attach to others says a lot about how we’ve been taught to love and be loved.
Understanding Autism in Late Diagnosed Females
World Autism Awareness Day is April 2.
Kale Disco Fundraiser Offers an Uplifting Message to Dance To
Supporting the plant-powered mission of Rooted Santa Barbara County.
UC Santa Barbara Student Launches Largest Youth-Led Anti-Vaping Nonprofit in U.S.
The Deep Breath Initiative is helping students, parents, teachers, and administrators address the problem at home and on campus.
Healing Connections
Four ways to overcome existential anguish and find meaning in life now.
An Eccentric Energy Healing
Candace Silvers, an international energy healer with a surprising past, made a stop in Santa Barbara. The Independent’s Callie Fausey tried it out.
The Upsides of Anger
Anger is a sign that something needs to change.
Santa Ynez Valley Therapeutic Riding Program Welcomes New Board President, Tara Barnicoat
Santa Ynez Valley, CA – The Santa Ynez Valley Therapeutic Riding Program is pleased to announce the appointment of Tara
UC Santa Barbara’s Koegel Autism Center’s Work on ‘Reframing Autism’ Takes a Step Forward
Paradigm shift moves beyond traditional demographics toward adaptive environments.
