Healing and Self-Care in Mindfulness Meditation

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Date & Time

Sun, Jan 10 10:00 AM - 11:00 AM

Sun, Jan 17 10:00 AM - 11:00 AM

Sun, Jan 24 10:00 AM - 11:00 AM

Sun, Jan 31 10:00 AM - 11:00 AM

Sun, Feb 07 10:00 AM - 11:00 AM

Sun, Feb 14 10:00 AM - 11:00 AM

Sun, Feb 21 10:00 AM - 11:00 AM

Sun, Feb 28 10:00 AM - 11:00 AM

Address (map)

Zoom

Venue (website)

Zoom

Mindful Heart Programs presents: Healing and self-care in Mindfulness, Compassion and Nature Connection with Michael Kearney, MD and Radhule Weininger, PhD

 

In this class, palliative care physician and author Michael Kearney and his wife Radhule are teaching together. Radhule introduces mindfulness of breathing and concentration practices, and Michael introduces Mindful Nature Connection meditations. Michael, who taught for several decades self-care for caregivers, will give each Sunday a talk related to healing, self-care, and our skillful being in the world.

This class is offered via Zoom: https://zoom.us/j/5612731921

 

For more information please visit www.mindheartprograms.org

 

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