Animals Make Children Happy

Research has proven that pet owners have lower blood pressure, cholesterol, and triglyceride levels — pets are also good for your kids’ health.

Seen and Not Seen

I have held the Santa Barbara Independent in high regard, as a publication that stands up to the powerful and speaks for those whose voices are not heard.

Spread Your Seed

It is very wise to buy food from the local farmers’ markets and, if at all possible, to grow some food at home with heirloom seeds.

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