YOGA FOR OSTEOPOROSIS
**Events may have been canceled or postponed. Please contact the venue to confirm the event.
Date & Time
Wed, Jan 07 4:45 PM - 5:45 PM
Wed, Jan 14 4:45 PM - 5:45 PM
Wed, Jan 21 4:45 PM - 5:45 PM
Wed, Jan 28 4:45 PM - 5:45 PM
Wed, Feb 04 4:45 PM - 5:45 PM
Wed, Feb 11 4:45 PM - 5:45 PM
Wed, Feb 18 4:45 PM - 5:45 PM
Wed, Feb 25 4:45 PM - 5:45 PM
Wed, Mar 04 4:45 PM - 5:45 PM
Wed, Mar 11 4:45 PM - 5:45 PM
Wed, Mar 18 4:45 PM - 5:45 PM
Wed, Mar 25 4:45 PM - 5:45 PM
Wed, Apr 01 4:45 PM - 5:45 PM
Wed, Apr 08 4:45 PM - 5:45 PM
Wed, Apr 15 4:45 PM - 5:45 PM
Wed, Apr 22 4:45 PM - 5:45 PM
Wed, Apr 29 4:45 PM - 5:45 PM
Wed, May 06 4:45 PM - 5:45 PM
Wed, May 13 4:45 PM - 5:45 PM
Wed, May 20 4:45 PM - 5:45 PM
Wed, May 27 4:45 PM - 5:45 PM
Wed, Jun 03 4:45 PM - 5:45 PM
Wed, Jun 10 4:45 PM - 5:45 PM
Wed, Jun 17 4:45 PM - 5:45 PM
Wed, Jun 24 4:45 PM - 5:45 PM
Wed, Jul 01 4:45 PM - 5:45 PM
Wed, Jul 08 4:45 PM - 5:45 PM
Wed, Jul 15 4:45 PM - 5:45 PM
Wed, Jul 22 4:45 PM - 5:45 PM
Wed, Jul 29 4:45 PM - 5:45 PM
Wed, Aug 05 4:45 PM - 5:45 PM
Wed, Aug 12 4:45 PM - 5:45 PM
Wed, Aug 19 4:45 PM - 5:45 PM
Wed, Aug 26 4:45 PM - 5:45 PM
Wed, Sep 02 4:45 PM - 5:45 PM
Wed, Sep 09 4:45 PM - 5:45 PM
Wed, Sep 16 4:45 PM - 5:45 PM
Wed, Sep 23 4:45 PM - 5:45 PM
Wed, Sep 30 4:45 PM - 5:45 PM
Wed, Oct 07 4:45 PM - 5:45 PM
Wed, Oct 14 4:45 PM - 5:45 PM
Wed, Oct 21 4:45 PM - 5:45 PM
Wed, Oct 28 4:45 PM - 5:45 PM
Wed, Nov 04 4:45 PM - 5:45 PM
Wed, Nov 11 4:45 PM - 5:45 PM
Wed, Nov 18 4:45 PM - 5:45 PM
Wed, Nov 25 4:45 PM - 5:45 PM
Wed, Dec 02 4:45 PM - 5:45 PM
Wed, Dec 09 4:45 PM - 5:45 PM
Wed, Dec 16 4:45 PM - 5:45 PM
Wed, Dec 23 4:45 PM - 5:45 PM
Address (map)
4441 Hollister Ave
Venue (website)
Flow Yoga & Wellness
Yoga for Osteoporosis is a supportive, strengthening class designed to help build bone health, improve balance, and increase confidence in movement.
Through safe, weight-bearing postures and mindful alignment, students will learn how to move in ways that feel empowering and protective of the spine and joints.
This class is slow-paced, accessible, and ideal for those looking to build strength with care.
