Partner Yoga: The Joy of Flying

In this partner yoga workshop, you’ll discover how working with another person can deepen your practice and create new possibilities for expansion. You’ll learn step-by-step how to safely move into dynamic aerial postures and flying sequences, where one partner helps lift and support the other off the ground. Each step of the process is beneficial so whether you  ‘fly’ or not, you have an opportunity to expand beyond previous limitations.

Partner yoga creates points of balance where you can find stillness—even in more challenging positions. This practice is an opportunity to build trust, overcome self-doubt, and experience the exhilarating sensation of flight in a supportive environment.

What to Expect:

Bring a friend, partner, family member, or come solo and pair up with someone new. No yoga experience necessary—just an open mind and a willingness to try something new. All levels and all types of partnerships welcome.