Embodied Dreamwork: Movement & Creative Expression
Your dreams are waiting to be felt, moved with, and given creative form. Join us for this gentle journey into
Your dreams are waiting to be felt, moved with, and given creative form. Join us for this gentle journey into
Time to Reset and Renew! As we step into this exciting new year, it’s the perfect opportunity to take a
Asura and Joy will create an environment for you to explore the Power of Music and Rhythm. Music is a
We will begin with a brief meditation focusing on sound and breathing, followed by learning how to use the brush
This class weaves together the flowing energy of Qi Gong, the grounding power of breathwork, and the deep relaxation of
This class weaves together the flowing energy of Qi Gong, the grounding power of breathwork, and the deep relaxation of
This class weaves together the flowing energy of Qi Gong, the grounding power of breathwork, and the deep relaxation of
This class weaves together the flowing energy of Qi Gong, the grounding power of breathwork, and the deep relaxation of
This class weaves together the flowing energy of Qi Gong, the grounding power of breathwork, and the deep relaxation of
Yoga for Osteoporosis is a supportive, strengthening class designed to help build bone health, improve balance, and increase confidence in