QIGONG & Sound Bath with DidgeriiDrew
This class weaves together the flowing energy of Qi Gong, the grounding power of breathwork, and the deep relaxation of
This class weaves together the flowing energy of Qi Gong, the grounding power of breathwork, and the deep relaxation of
A Ceremonial Breath, Gong & Tea An East Asian Tea Ritual — Dongfang Meiren (東方美人茶) You’re invited into a slower,
Breathe, flow, and move with stunning ocean + mountain views on Stearns Wharf! Surrounded by the rhythm of the waves
This 90-minute experience is designed to help you slow down, tune in, and reconnect — through breath, stillness, and intentional
Foster connection to Self & other, enhance communication, liberate authentic expression. Experience a heart-opening evening of embodiment exercises designed to
Join a free educational session exploring practical, evidence-based strategies to improve mental health and emotional well-being. Learn how everyday factors
Slow Down, Live Longer: A Talk with Petra BeumerFeb 28 | 3–4 pm | Tecolote Book Shop, Montecito Discover how
Join us at Eastside Library for a welcoming, community-focused program led by the Sansum Diabetes Research Institute (SDRI) to learn
Please join us for an educational and experiential introduction to sound as a therapeutic modality. Combining scientific understanding with embodied
Please join us for an educational and experiential introduction to sound as a therapeutic modality. Combining scientific understanding with embodied