Yoga at the Garden with Patty Helberg
Enjoy ocean views during Patty Helberg’s 60-minute yoga practice for all levels. Patty will lead an all-levels Hatha practice focusing
Health & Wellness
Rewilding Mesa Creek
The community is invited to join a Creek Week event on September 24 exploring one of Santa Barbara’s finest examples
“10 Ways to Live a More Non-Toxic Life”
Soul Care Studio and Sauna welcomes holistic health coach Dr. Karina Garcia MD. For a free short talk on “10
Ethical Sourcing & Motivation Behind the Brand
Join us for a one-hour online interview as we explore the motivation and ethical practices behind Idyll Mercantile, a charming
Creative Kids Yoga Series
Kids are busy these days with school, family and extras and they get stressed out just like adults. Yoga is
Fall Equinox Harvest Jar Gathering
In honor of the Fall Equinox, also commonly called Mabon, we will gather to “harvest” our accomplishments and express our
Department of Veterans Affairs Open House
OPEN HOUSE from 10:00am to 1:00pm on Wednesday, September, 4th, 2024. Event sponsored by the Department of Veterans Affairs. 30
Shifting Your Relationship with Stress
Join Emily Benaron and Michael Allison in a somatic exploration of how you relate to stress with breath, yoga, mindfulness,
Enhanced Embodiment Series: KANNA
Learn about and experience the gentle effects of Kanna, a mood-boosting South African succulent. Luca will share information about this
Handstand Workshop with Cameron Pratto
Elevate your yoga practice with a fun, playful handstand workshop! Open to all levels, this workshop offers step-by-step guidance, strength-building
