New Moon Flow with Amy Bankoff
Join Amy for a soothing breath-based flow that emphasizes moving in your own timing and honoring your unique rhythm. The
Health & Wellness
New Moon Flow with Amy Bankoff
Join Amy for a soothing breath-based flow that emphasizes moving in your own timing and honoring your unique rhythm. The
Community Meditation Gathering with Sarah McLean
You’re warmly invited to spend a peaceful Sunday afternoon to pause, nourish your body and mind, and experience meditating in
Community Meditation Gathering with Sarah McLean
You’re warmly invited to spend a peaceful Sunday afternoon to pause, nourish your body and mind, and experience meditating in
Community Meditation Gathering with Sarah McLean
You’re warmly invited to spend a peaceful Sunday afternoon to pause, nourish your body and mind, and experience meditating in
Community Meditation Gathering with Sarah McLean
You’re warmly invited to spend a peaceful Sunday afternoon to pause, nourish your body and mind, and experience meditating in
Community Meditation Gathering with Sarah McLean
You’re warmly invited to spend a peaceful Sunday afternoon to pause, nourish your body and mind, and experience meditating in
Community Meditation Gathering with Sarah McLean
You’re warmly invited to spend a peaceful Sunday afternoon to pause, nourish your body and mind, and experience meditating in
Flow’s 1st Friday Yoga & Tea Social- Special Guest
We start the evening with a 60 minute all-levels yoga class, followed by tea and an educational talk by Dr.
QIGONG & Sound Bath with DidgeriiDrew
This class weaves together the flowing energy of Qi Gong, the grounding power of breathwork, and the deep relaxation of
