Health & Wellness Archives

'Tis the Season By Isabella Venegas

Hot Mama Style & Coastal Well Woman Holiday Event

“Sparkle and Shine” Holiday Event Laura Abrignani of Coastal Well Woman AND Tobey Terry of Hot Mama Style LaLief Winery

Class/Workshop By Isabella Venegas

For teens, ages 14-18 years old. Join our support group for incoming 9th-12th graders, where you’ll learn valuable skills to

Class/Workshop By Isabella Venegas

Grupo de apoyo para padres de jóvenes hispanohablantes, de 10 a 18 años, que se lleva a cabo semanalmente en

Class/Workshop By Isabella Venegas

Grupo de apoyo para padres de jóvenes hispanohablantes, de 10 a 18 años, que se lleva a cabo semanalmente en

Class/Workshop By Isabella Venegas

For parents/caregivers of youth, ages 5-18, with ADHD, dyslexia, autism, Tourette’s, and uniquely-wired brains. Address the day to day challenges

Class/Workshop By Isabella Venegas

For parents/caregivers of youth, ages 12-25, struggling with a mental health challenge. Learn skills to effectively and compassionately support your

Books/Poetry: Signing/Club/Literary By Isabella Venegas

8 Week Course Mondays, January 12 – March 2, 2026 5:15-6:30PM $200 2025 Pre Sale Price if registering by December

Class/Workshop By Isabella Venegas

With Cynthia Abulafia, Dora Chan, & Jazmin Ment Join us for a heartfelt evening of connection and inspiration as we

Class/Workshop By Isabella Venegas

Meditation is the simple yet profound practice of awakening to our most fundamental self, often obscured by our habituated patterns

Class/Workshop By Isabella Venegas

Friday, December 12 7-9:30PM $25 Same Day / $20 Presale Reconnect with your body through an invigorating movement practice designed