Redefining Women’s Health – Cottage Virtual Event
The Cottage Center for Women’s Health invites the community to a free virtual conversation on Redefining Women’s Health on Thursday, July 30,
Health & Wellness
Our Bodies, Our Stories: Reproductive Freedom
Planned Parenthood California Central Coast (PPCCC) is excited to host our first ever pop-up art showcase Our Bodies, Our Stories:
Art4Grief & Meaning: Expressive Painting Part 1 and Part 2
Art4Grief, Part 1“Part One: Expressive Painting for “Grief, Healing, and Reflection” A 2-part Expressive Painting Series for Grief, Healing, Reflection,
Art4Grief & Meaning: Expressive Painting Part 1 and Part 2
Art4Grief, Part 1“Part One: Expressive Painting for “Grief, Healing, and Reflection” A 2-part Expressive Painting Series for Grief, Healing, Reflection,
Confidence In the Kitchen Virtual Class
Confidence In the Kitchen: Planning, Shopping & Cooking for Success Sutter Health nutrition classes are led by registered dietitians who
Mastering Gut Health for Wellness – Virtual Class
Sutter Health nutrition classes are led by registered dietitians who offer simple, practical strategies to optimize your diet and build
Safe & Secure: Women’s Self‑Defense Workshop
This women’s self‑defense course offers practical, effective, reality‑based training for real‑world situations. The focus is on simplicity, efficiency, and confidence.
From Sustainable Compassion to Unbounded Awareness
With Radhule Weininger Cultivating compassion for ourselves and others builds trust in life, allowing fear to subside, and the heart-mind
Enhanced Embodiment Series: KANNA + Self Massage
Learn about and experience the gentle effects of Kanna, a heart-opening and mood-boosting South African succulent -AND- explore unwinding, relaxing,
Forest Path Satsang w/ Jaya & Hayley Saraswatī
Forest Path is returning to Yoga Soup to host a special evening of song and satsang. The Forest Path, guided
