Health & Wellness Archives

Best Bet By Terry Ortega

Weekly Men’s Group at Yoga Soup

Join us to co-create a brave space to share challenges, gain perspective, and build resilience. Connect with other men navigating

All-Ages By Terry Ortega

Martin Luther King, Jr. January 16 – 20, 2025 2026 Theme: “We need leaders not in love with money, but in

Health & Wellness By Isabella Venegas

Join Govind Das in the uplifting and heart opening practice of Kirtan. Kirtan is an ancient bhakti yoga practice using

Best Bet By Isabella Venegas

Join the Santa Barbara Yoga Collective for a rejuvenating rooftop yoga experience atop the Kimpton Canary on Saturday, January 17,

Health & Wellness By Isabella Venegas

A few minutes of gentle yoga followed by an hour of breathing. The process itself could not be simpler: one

Best Bet By Isabella Venegas

Come laugh with us! In laughing yoga, we laugh together and guide our mind to a state of joy. In

Class/Workshop By Terry Ortega

Time to Reset and Renew! As we step into this exciting new year, it’s the perfect opportunity to take a

Health & Wellness By Isabella Venegas

Join our beautifully immersive sound journey sessions to enhance your wellness routine. Scientific studies indicate that sound and vibration can

Community By Isabella Venegas

A 90-minute somatic, grounding experience to support nervous-system repair, emotional clarity, and inner ease. Each month features a different theme

Community By Isabella Venegas

A 90-minute somatic, grounding experience to support nervous-system repair, emotional clarity, and inner ease. Each month features a different theme