Health & Wellness Archives

Best Bet By Terry Ortega

Suburbanoid Deep Resonance Sound Bath Meditation

Suburbanoid Deep Resonance Sound Bath Meditation Saturday March 9 12 pm -2 pm Meditation Mount Ojai California This deep resonance

Best Bet By Terry Ortega

You have heard about midwives and associate them with birth. Another term you may have heard is a “birth doula”-someone

Best Bet By Lola Watts

May this be an opportunity for you to take a sacred pause to relax and rejuvenate! Sound therapy is an

Best Bet By Lola Watts

Gray Panthers Santa Barbara Network presents Zoom event: Partnering with your Physician: Tips on Navigating our Healthcare System. Join us for

Community By Terry Ortega

Sansum Clinic, now part of Sutter Health, announces that Nathalie McDowell Johnson, MD, FACS will present a public lecture

Benefit/Fundraiser/Gala By Terry Ortega

Immerse Yourself in Love and Purpose with “ReSonance: Pathway to Love’s Refuge Prepare to embark on a multi-sensory journey through

Best Bet By Lola Watts

Tai Chi is a fun gentle exercise using the mind to direct the body in slow meditative movements. Tai Chi

Best Bet By Lola Watts

Tai Chi is a fun gentle exercise using the mind to direct the body in slow meditative movements. Tai Chi

Best Bet By Lola Watts

Tai Chi is a fun gentle exercise using the mind to direct the body in slow meditative movements. Tai Chi

Best Bet By Lola Watts

Tai Chi is a fun gentle exercise using the mind to direct the body in slow meditative movements. Tai Chi