Health & Wellness Archives

Best Bet By Lola Watts

Hypnosis Sound Meditation with Danielle Elese

Join Danielle Elese in this entrancing soundscape leading to deep compassion. Through guided meditation and the healing effects of sound,

Best Bet By Lola Watts

Breathwork is a profound and accessible healing tool. It can be used as a daily practice for clarity and inspiration,

Best Bet By Lola Watts

This 2 hour practice is a perfect amount of time to go a little deeper into the stretch of connective

Best Bet By Lola Watts

Traveling from his new home in Miami, FL, Shane is offering his signature sound journey experiences for a limited amount

Best Bet By Lola Watts

For over 30 years, Santa Barbara’s Senior Expo has been a premier health fair and services exposition for older adults

Best Bet By Lola Watts

Join Mindfulness and Meditation teacher Terri Barnett during Wellness Week at The Kimpton Canary Hotel for a Yoga Stretch +

Best Bet By Lola Watts

Join Mindfulness and Meditation teacher Terri Barnett during Wellness Week at The Kimpton Canary Hotel for a Yoga Stretch +

Class/Workshop By Terry Ortega

Gentle movements designed to improve balance, awareness, flexibility. Helps reduce back and shoulder pains. Recommend by physicians. Taught by Toni

Class/Workshop By Terry Ortega

Gentle movements designed to improve balance, awareness, flexibility. Helps reduce back and shoulder pains. Recommend by physicians. Taught by Toni

Class/Workshop By Terry Ortega

Gentle movements designed to improve balance, awareness, flexibility. Helps reduce back and shoulder pains. Recommend by physicians. Taught by Toni