Healing Breathwork with Renee Golan
Mindful Heart Programs presents Healing Breathwork, Loving Kindness, Sound and Body Meditation with Renee Golan Thursdays 7:00 – 7:45 pm
Health & Wellness
SB Yoga Fest- Benefit for Black Lives Matter
A full day of live-streaming online yoga classes from your favorite local Santa Barbara studios. All proceeds will go directly
The Parent Trap
We parent as we were parented til we break the chain. Let’s get real about how hard it is right
The Couples Trap
The Couples Trap: Let’s get real about what’s coming up between partners/spouses right now! First, straight talk…then, self-examination…and finally, self-empowerment
Strength in Vulnerability
Vulnerability: Join Orian Lathrop AMFT and Brian Delshad AMFT for an interactive webinar on the topic of vulnerability. You will
Self Care: The Harder Thing To do
Self-Care: the Harder Thing to Do Join Associate Marriage and Family Therapist, AHA! Group facilitator, and self-care enthusiast Amber Phares
Learn To Make Fire Cider – Free Online Event
Learn to make Fire Cider & herbal remedies for your immune health! 🌿 Join local herbalist Emily Sanders online to
Boot Camp at Alameda East Park
I bet you’re tired of being cooped up. I know I’m ready for a reboot. Come revel with fellow fitness
Boot Camp at Alameda East Park
I bet you’re tired of being cooped up. I know I’m ready for a reboot. Come revel with fellow fitness
Boot Camp at Alameda East Park
I bet you’re tired of being cooped up. I know I’m ready for a reboot. Come revel with fellow fitness
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