Herbs for Cold and Flu Season
Join us for the January meeting of the Santa Barbara Herbal Exchange. Our guest instructor is local herbalist Lindsay Kolasa. We’ll
Health & Wellness
Preparing for the Final Asana
Preparing for the Final Asana: End of Life Law, Medicine, Policy and What Yoga Offers with Kathryn Tucker & Tracey Rich The
Veterans Yoga Project – Mindful Resilience
Mindful Resilience is what we call the collection of mind-body practices that we teach: Breathing, Meditation, Mindful Movement, Guided Rest,
Veterans Yoga Project – Mindful Resilience
Mindful Resilience is what we call the collection of mind-body practices that we teach: Breathing, Meditation, Mindful Movement, Guided Rest,
Veterans Yoga Project – Mindful Resilience
Mindful Resilience is what we call the collection of mind-body practices that we teach: Breathing, Meditation, Mindful Movement, Guided Rest,
Winter Medicinal Plant Workshop in Ojai
Join Ojai herbalist Lanny Kaufer and special guest Professor James Adams of USC School of Pharmacy for a Winter Medicinal
Film, ‘The Phenomenon Bruno Groening’
This documentary chronicles the life & times of Bruno Groening, who was considered a mystic & healer. His famous statement
Gokhale Method Free Workshop
Join Esther Gokhale in Santa Barbara for a Free Posture Workshop. In this introduction to the Gokhale Method, Esther introduces
Gokhale Method Pop-up Course
Join Esther Gokhale Santa Barbara for a one-day Pop-up Course. In this powerful one day posture course, the Gokhale Method
Healing Water Class: Hydrate. Oxygenate. Alkalize
Dehydration is the underlying cause of many chronic “diseases.” Dr. Batmanghelidj, m.d., Author “Your Body’s Many Cries for Water” Discover
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