Health & Wellness Archives

Best Bet By Terry Ortega

Free Talk! “How to Motivate your Kids!

Join us at the Hilton Resort on Tuesday, October 14th from 5:30-7:30 for a fireside chat with Author Dr.David Yeager

Best Bet By Isabella Venegas

Breathe, flow, and move with the backdrop of ocean waves and mountain views. This all-levels class blends invigorating movement with

Best Bet By Terry Ortega

We’re excited to announce that our widely-popular Women’s Self-Defense Seminar is BACK! It’s beginner-friendly, no experience is necessary, and ALL

Health & Wellness By Terry Ortega

Please join us for light refreshments and a demonstration of acupuncture. If you are interested or curious about trying acupuncture

Best Bet By Terry Ortega

An evening service intended for rest and contemplation. Compline is led by the Rev. Sarah Thomas. It begins with synthesized

Best Bet By Terry Ortega

Flow’s 1st Friday Yoga Tea Social- Special Guest, Ninaya Tomson We start the evening with a 45 minute all-levels yoga

Class/Workshop By Terry Ortega

Fall Group Detox – 3 Sunday Virtual meetings With 9 In-Person Yoga classes October 5th-26th Mondays/Wednesdays & Fridays Join the

Best Bet By Terry Ortega

Get ready to welcome your new bundle of joy! Join SBPL and partnering community organizations to connect and discover resources

Best Bet By Terry Ortega

Event Date & Time: Sunday, September 21, 2025 · 10:00 AM Location: Boho House Santa Barbara · 149 Del Canto Ln, Santa

Best Bet By Terry Ortega

Details: Join Master Yun for an introduction to traditional Tai Chi at the Garden. This class will cover the basic