Staying in Control: Communicating with Adult hild
Are you prepared for the next chapter of your relationship with your adult children? As we grow older, relationships evolve—sometimes
Health & Wellness
Flow’s 1st Friday- Yoga & Tea Social
We start the evening with a 45-minute all-levels yoga class followed by an educational talk on Polarity Therapy with Laura
PFLAG Santa Barbara Summer Social
Join PFLAG and friends for a Summer Social to kick off Pride Week, launch our new social committee and celebrate
Energetic Anatomy: Subtle & Structural Body
Deepen your understanding of the body’s energetic and functional landscapes In this immersive two-day workshop, experience guided exploration of the
Pulse & Presence: A Somatic Journey to Freedom
Reconnect with your truest nature, free of the mental, physical & emotional weights hindering you from living as the most
Intro to Soul Voice Singing
Join Shylah Ray for this workshop to ignite your inner song. Find your voice and feel the soul. Learn more
Esalen® Massage Weekend Workshop
With Lori Lewis, Esalen® Massage Instructor Saturday & Sunday August 16: 1:30-7:30PM August 17: 2:30-6:30PM By Donation (Suggested Donation $100.
Conscious Competitor: Introductory Workshop
Sunday, August 10th 7th-9th grade athletes: 2:30-3:45PM 10th-12th grade athletes: 4:00-5:15PM TRANSFORM YOUR GAME! The Conscious Competitor Program helps student
Finding Flow: Align Your Rhythm, Goals, and Grace
In this 2.5-hour workshop with Kelly Heath, we’ll align with Lakshmi—the embodiment of abundance and grace—and remember that what we
The Dance of Love: Book Release + Workshop
Can unity and polarity coexist? Author and spiritual guide Ann O’Brien will show you how they can in this workshop
