Women’s Self-Defense Seminar
We’re excited to announce that our widely-popular Women’s Self-Defense Seminar is BACK! It’s beginner-friendly, no experience is necessary, and ALL
Health & Wellness
Autumn Moon Festival & Acupuncture Demonstration
Please join us for light refreshments and a demonstration of acupuncture. If you are interested or curious about trying acupuncture
Compline with Story and Sound
An evening service intended for rest and contemplation. Compline is led by the Rev. Sarah Thomas. It begins with synthesized
Flow’s 1st Friday Yoga & Tea Social
Flow’s 1st Friday Yoga Tea Social- Special Guest, Ninaya Tomson We start the evening with a 45 minute all-levels yoga
Fall Group Detox with Ninaya Tomson
Fall Group Detox – 3 Sunday Virtual meetings With 9 In-Person Yoga classes October 5th-26th Mondays/Wednesdays & Fridays Join the
Community Baby Shower
Get ready to welcome your new bundle of joy! Join SBPL and partnering community organizations to connect and discover resources
New Moon Yoga & Tea Ceremony
Event Date & Time: Sunday, September 21, 2025 · 10:00 AM Location: Boho House Santa Barbara · 149 Del Canto Ln, Santa
Tai Chi at the Botanic Garden hosted by Master Yun Traditi
Details: Join Master Yun for an introduction to traditional Tai Chi at the Garden. This class will cover the basic
Yoga at the Garden with Patty Helberg
Details: Enjoy ocean views during Patty Helberg’s 60-minute yoga practice for all levels. Patty will lead an all-levels Hatha practice focusing
Morning Cacao & Meditation with PALMA Colectiva
About: Join PALMA Colectiva founder Meredith Markworth-Pollack for a morning ritual of cacao, guided meditation and gentle sound. Ceremonial cacao
