Soul Rejuvenation
Soul Rejuvenation is a unique three hour healing event that combines restorative yoga, Reiki hands on healing and channeling for
Yoga
Flow’s 1st Friday- Yoga & Tea Social
This Month we have the privilege of Dr. Karina Garcia joining us to talk about the many easy ways we
Introduction to Yoga
Perfect for beginning students who would like to learn the basics or for any yoga student who’d like a brush
Hatha Yoga Flow
Alignment, deep understanding of asana, connection to breath and its power. Rounded and accessible to all levels and ages.
Introduction to Chair Yoga
In four classes, beginning students are introduced to gentle yoga exercises. Stretch and strengthen muscles. Improve mobility and balance. Stress
Benefit Class for LA Fires: Gentle Yoga + Reiki
A Benefit Class to Support Los Angeles Food + Supply Drive $25 *Free to those displaced due to the fires*
Therapy Dogs of Santa Barbara DOGA in the Vineyard
Join Therapy Dogs of Santa Barbara at Vincent Vineyards in Santa Ynez and kick-off your 2025 with some wellness, dogs
Space, Time & Vibration- Workshop
An Introduction to Vibrational Healing- A Weekend journey into your own creative power: your ability to awaken healing potentials for
Space, Time & Vibration- Workshop
An Introduction to Vibrational Healing- A Weekend journey into your own creative power: your ability to awaken healing potentials for
Introduction to Yin Yoga
Yin Yoga is a gentle, meditative practice that anyone can try. Heather will guide you into a few basic poses,
