Resource & Expand
Join Emily Benaron and Anahita Navab Holden for Resource & Expand. Learn to settle your nervous system with trauma-informed somatic
Yoga
Heart Songs – Kirtan with Cacao
During this sacred gathering, Darren Marc weaves together call and response singing (kirtan), a cacao ceremony, and heart-centered infused spiritual
Ecstatic Breathing with Eddie Ellner
A few minutes of gentle yoga followed by an hour of breathing. The process itself could not be simpler: one
Laughing Yoga with Alex Wyndham
In laughing yoga, we laugh together and guide our mind to a state of joy. In body yoga we move
Somatic Meditation & Inquiry Workshop
Meditation is the simple yet profound practice of awakening to our most fundamental self, often obscured by our habituated patterns
Galentine’s Live DJ Yoga Flow+Dance Party at Olada
Valentine’s isn’t just about date night anymore; Galentine’s has become the night for women to show up for themselves and
Embodying the Goddess
Sunday, February 15 2:30-5PM At Yoga Soup $35Join Cynthia Abulafia to explore and experience her new book, Embodying the Goddess!!
A New Tantric Exploration
FLYER WITH DETAIL AND PRICING March 27, 2026 @ 7-9 pm Yoga Soup, 28 parker way, Santa Barbara This workshop
Partner Yoga Workshop
Led by Truman Davies, this partner yoga workshop is designed to cultivate trust, play, communication, and co-regulation through shared movement
Yoga on the Wharf
Come join the Power of Your Om community for a relaxing and rejuvenating yoga session right by the ocean at
