Sound Immersion
This sound meditation begins with intention setting, followed by a deeply calming sound journey with Tibetan bowls, gongs, and chimes.
This sound meditation begins with intention setting, followed by a deeply calming sound journey with Tibetan bowls, gongs, and chimes.
Seasonal Cleansing offers an opportunity to align with what serves, not sabotages, our wellness. Ninaya will lead a holistic health
Autobiography of a Yogi: The Legacy of P. Yogananda Free and open to all March 7, 2026, 2 – 4
5 WEEK SERIES Finally – yoga for the “not so young” body. This is a class of conditioning yoga movements
5 WEEK SERIES Finally – yoga for the “not so young” body. This is a class of conditioning yoga movements
5 WEEK SERIES Finally – yoga for the “not so young” body. This is a class of conditioning yoga movements
5 WEEK SERIES Finally – yoga for the “not so young” body. This is a class of conditioning yoga movements
We start the evening with a 60 minute all-levels yoga class taught by Sophia, followed by an educational talk led
Breathe, flow, and move with stunning ocean + mountain views on Stearns Wharf! Surrounded by the rhythm of the waves
This 90-minute experience is designed to help you slow down, tune in, and reconnect — through breath, stillness, and intentional