Tai Chi Chuan: Weekend Workshop with Matthew Cohen
Explore the foundations of the ancient martial art of Tai Chi Chuan through movement, partner practice, and internal principles. Over
Explore the foundations of the ancient martial art of Tai Chi Chuan through movement, partner practice, and internal principles. Over
Explore the foundations of the ancient martial art of Tai Chi Chuan through movement, partner practice, and internal principles. Over
After School Kids Yoga & Art Series! Fall Session: 9 Mondays, 3:30-4:45PM August 24 – November 2 No class Sep.
Breathe, flow, and move with stunning ocean + mountain views on Stearns Wharf! Surrounded by the rhythm of the waves
This melodic full-body meditation begins with relaxing breathing techniques, followed by a deeply calming sound journey with crystal quartz singing
Breathe, flow and move with the backdrop of ocean waves and mountain views. This all-levels class blends invigorating movement with
This two-hour practice on the longest day of the year is a ritual of appreciation. Through deeply held poses and
Breathe, flow and move with the backdrop of ocean waves and mountain views. This all-levels class blends invigorating movement with
Friday Night Yoga for Stress Release is a soothing, floor-based yoga practice designed for deep relaxation and comfort. What You’ll
Breathe deeply, move gently, and reconnect with nature during this special Summer Solstice Yoga in the Redwoods, a rejuvenating outdoor