5 Elements Vinyasa: Yoga & Ayurveda
Join Kelly in this special 90 minute Vinyasa exploration of the 5 Elements in Ayurveda. Ayu=Life & Veda=Knowledge. Feel the
Yoga
Tara Ling SB Retreat Day with Ven. Lama Kelsang
GREEN TARA DEITY YOGA Study and Practice in-person with Venerable Lama Kelsang Dukpa visiting from Sakya Monastery of Tibetan Buddhism hosted
Yoga On The Wharf – PoYO’s 12 Year Anniversary!
Come celebrate 12 years of Power of Your Om and our beautiful community with some breath & movement on Stearn’s
Yogapuncture: Yin Yoga & Acupuncture
The fusion of restorative yin yoga and acupuncture provides a powerful experience within the body. In this practice, we will
Community Song Circle
Experience the magic and joy of singing with others. All voices and skill levels are welcome. You are invited to
Hypnosis Sound Meditation with Danielle Elese
Join Danielle Elese in this entrancing soundscape leading to deep compassion. Through guided meditation and the healing effects of sound,
Embodied Breathwork with Chantal Peterson
Breathwork is a profound and accessible healing tool. It can be used as a daily practice for clarity and inspiration,
Yin-tensive practice with Suzanne Marlow
This 2 hour practice is a perfect amount of time to go a little deeper into the stretch of connective
Sound Meditation Activation w/ Shane Thunder
Traveling from his new home in Miami, FL, Shane is offering his signature sound journey experiences for a limited amount
Yoga Stretch + Relaxation Meditation
Join Mindfulness and Meditation teacher Terri Barnett during Wellness Week at The Kimpton Canary Hotel for a Yoga Stretch +
