After School Yoga Zen Den with Greta
Every Thursday, for 6 weeks beginning, Feb. 1st, your kiddos can learn & practice yoga & mindfulness in a fun
Flow Yoga & Wellness
After School Yoga Zen Den with Greta
Every Thursday, for 6 weeks beginning, Feb. 1st, your kiddos can learn & practice yoga & mindfulness in a fun
After School Yoga Zen Den with Greta
Every Thursday, for 6 weeks beginning, Feb. 1st, your kiddos can learn & practice yoga & mindfulness in a fun
After School Yoga Zen Den with Greta
Every Thursday, for 6 weeks beginning, Feb. 1st, your kiddos can learn & practice yoga & mindfulness in a fun
New Year Refresh – To Benefit Vieja Valley PTA
Come join us for a day of relaxation to benefit the Vieja Valley Elementary PTA. We will start with a
Celebrate Makar Sankranti
Embrace the winter season at Flow Yoga & Wellness with traditional Vedic rituals to welcome the sun to the northern
Winter Solstice Moving Meditation
Join by candlelight in a moving meditative practice. You will be led through a gentle representation of the Yogic tradition
Kids Yoga with Greta
A 45 minute interactive and mindful class for kids aged 3.5-12. where we will practice utilizing movement, games and music
Mala Beading Workshop
Learn the art of beading while infusing love and intentions into your handmade meditation mala during this 3 hour Mala
Acu-Yin and Sound Experience
Join us on December 10th to receive 75 minutes of Self-Care & Wellness modalities, including: Yin Yoga & Guided Pranayama
