Kids Yoga with Greta
A 45 minute interactive and mindful class for kids aged 3.5-12. where we will practice utilizing movement, games and music
Flow Yoga & Wellness
Mala Beading Workshop
Learn the art of beading while infusing love and intentions into your handmade meditation mala during this 3 hour Mala
Acu-Yin and Sound Experience
Join us on December 10th to receive 75 minutes of Self-Care & Wellness modalities, including: Yin Yoga & Guided Pranayama
Book Club at Flow Yoga & Wellness
The intention for this group is to hold a loving space for one another, where we can learn, support and
Awakened Heart
Come delight all of your senses in this wonderful afternoon full of beautiful sound, stories and teachings of the East,
Kids Yoga Class
A 45 minute interactive and mindful class for kids aged 5-12. where we will practice utilizing movement, games and music
Yoga For A Healthy Back
In this class we will learn a yoga sequence focusing solely on your back and the muscles connecting to your
Flow Yoga and Wellness 1 Year Anniversary Celebration
Come for Spirit Flow yoga with Jeremy and stay for meditation and sound healing with Dora and Christine, chair massage
Flow Yoga In Benefit of Breast Cancer Awareness
JOIN US for A Special Class taught by Jacqueline to support and rally around our beloved Flow Family member, Mary
Embracing The Present Moment Workshop
In this 90 minute workshop you will be guided by Reiki master Guille Neal into the heart of mindfulness, teaching
