Kids Yoga with Madison
This a 45-minute interactive and mindful class for kids aged 5-12, where we will practice making shapes with our bodies,
Flow Yoga & Wellness
Kundalini Yoga and Sound Bath with Mitsuko
A 90-minute class focused on energetic self-discovery. The class will begin with an awareness-centering breathing exercise, followed by repetitive physical
Kids Yoga Class with Madison
A 45 minute interactive and mindful class for kids aged 5-12, where we will practice making shapes with our bodies,
Awakened Heart Mantra Meditation and Sound Healing
We will meet together to get to know ourselves better through self inquiry, to learn the authentic spiritual practices and
Awakened Heart Mantra Meditation and Sound Healing
We will meet together to get to know ourselves better through self inquiry, to learn the authentic spiritual practices and
Kids Yoga Class with Madison
A 45 minute interactive and mindful class for kids aged 5-12, where we will practice making shapes with our bodies,
Kundalini Yoga and Sound Bath with Mitsuko
A 90-minute class focused on energetic self-discovery. The class will begin with an awareness centering breathing exercise, followed by repetitive
Ayurveda and You
Explore Ayurveda and experience various ayurvedic health practices to contribute to your overall health and wellbeing with, certified nutritionist, Marcy
Somatic Clearing and Shifting with Jacqui Lagana
Join trained Cranial Sacral therapist and women’s health nurse practitioner, Jacqui Lagana, in the exploration of your soma, or felt
Ayurveda and You
Explore Ayurveda and experience various ayurvedic health practices to contribute to your overall health and wellbeing with, certified nutritionist, Marcy
