Flow Yoga & Wellness Archives

Class/Workshop By Isabella Venegas

Age Wise Yoga-with Rose Whitham~ Tuesdays

5 WEEK SERIES Finally – yoga for the “not so young” body. This is a class of conditioning yoga movements

Class/Workshop By Isabella Venegas

5 WEEK SERIES Finally – yoga for the “not so young” body. This is a class of conditioning yoga movements

Class/Workshop By Isabella Venegas

This voice activation workshop offers a welcoming space to explore the voice as a shared experience. We’ll begin with gentle

Class/Workshop By Isabella Venegas

This class weaves together the flowing energy of Qi Gong, the grounding power of breathwork, and the deep relaxation of

Class/Workshop By Isabella Venegas

A Ceremonial Breath, Gong & Tea An East Asian Tea Ritual — Dongfang Meiren (東方美人茶) You’re invited into a slower,

Health & Wellness By Isabella Venegas

A Ceremonial Breath, Gong & Tea An East Asian Tea Ritual — Dongfang Meiren (東方美人茶) You’re invited into a slower,

Best Bet By Terry Ortega

Join us for a special experiential evening with Michael Gibian, author of The Five Keys: A Field Guide to Psychological

Community By Isabella Venegas

A 90-minute somatic, grounding experience to support nervous-system repair, emotional clarity, and inner ease. Each month features a different theme

Community By Isabella Venegas

A 90-minute somatic, grounding experience to support nervous-system repair, emotional clarity, and inner ease. Each month features a different theme

Community By Isabella Venegas

A 90-minute somatic, grounding experience to support nervous-system repair, emotional clarity, and inner ease. Each month features a different theme