Food as Medicine: For Perimenopause & Menopause
Food as Medicine: For Perimenopause & Menopause: A Guide to Hormonal Balance & Vitality Join Carley Hauck, an Integrative Wellness
Flow Yoga & Wellness
Sacred Women’s Circle
Sacred Women’s Circle with Lindsay Batsford and Samantha Journey Join us for an evening of sisterhood, self-discovery, and soulful connection.
Stronger Bones, Naturally: Yoga & Osteogenic Loadi
Join Sarah Glicken, entrepreneur, author, and healthspan advocate as she shares advanced technologies to strengthen one of the key markers
Altar Making Workshop with Rebecca Zendhaus
Inspired by the traditions of Samhain and Dia de los Muertos, we will gather together to remember departed loved ones
Open your Heart – for those touched by Cancer
Join us for a very special Reiki Infused Sound bath for those affected by Cancer- open to anyone touched by
Flow’s 1st Friday Yoga & Tea Social
Flow’s 1st Friday Yoga Tea Social- Special Guest, Ninaya Tomson We start the evening with a 45 minute all-levels yoga
Fall Group Detox with Ninaya Tomson
Fall Group Detox – 3 Sunday Virtual meetings With 9 In-Person Yoga classes October 5th-26th Mondays/Wednesdays & Fridays Join the
Release & Receive, Cacao Ceremony, Reiki Soundbath
A soul nourishing journey through sacred Cacao lead by Deanna Jaromay, Reiki Master & Ceremonial Cacao Practitioner. Reiki with Akiko
1st Friday Yoga & Tea Social
Join us for a night of relaxation and good vibes. We start with a 45 minute all levels yoga class,
Introduction to Dimensional Frequency Expansion
Introduction to Dimensional Frequency Expansion with Paula Taylor. Join us for this two-hour experiential workshop to learn more about Dimensional
