The Art & Science of Sound Healing: 3-Week Series
Please join us for an educational and experiential introduction to sound as a therapeutic modality. Combining scientific understanding with embodied
Yoga Soup
The Art & Science of Sound Healing: 3-Week Series
Please join us for an educational and experiential introduction to sound as a therapeutic modality. Combining scientific understanding with embodied
The Art & Science of Sound Healing: 3-Week Series
Please join us for an educational and experiential introduction to sound as a therapeutic modality. Combining scientific understanding with embodied
The Joy of Bhakti with Darren Marc
Bhakti is the path of love and devotion — a journey that opens the heart and connects us with the
Resource & Expand
Join Emily Benaron and Anahita Navab Holden for Resource & Expand. Learn to settle your nervous system with trauma-informed somatic
Heart Songs – Kirtan with Cacao
During this sacred gathering, Darren Marc weaves together call and response singing (kirtan), a cacao ceremony, and heart-centered infused spiritual
Safe & Secure: Women’s Self‑Defense Series
This women’s self‑defense course offers practical, effective, reality‑based training for real‑world situations. The focus is on simplicity, efficiency, and confidence.
Safe & Secure: Women’s Self‑Defense Series
This women’s self‑defense course offers practical, effective, reality‑based training for real‑world situations. The focus is on simplicity, efficiency, and confidence.
Safe & Secure: Women’s Self‑Defense Series
This women’s self‑defense course offers practical, effective, reality‑based training for real‑world situations. The focus is on simplicity, efficiency, and confidence.
Ecstatic Breathing with Eddie Ellner
A few minutes of gentle yoga followed by an hour of breathing. The process itself could not be simpler: one
