Set Your Compass Towards Movement: A Values Workshop
We all have different values, different histories, and different issues around moving our bodies. But no matter our psychological obstacles, those
We all have different values, different histories, and different issues around moving our bodies. But no matter our psychological obstacles, those
Start fresh with clarity and intention. This workshop combines grounding yoga practices and reflective writing to align your body, breath,
Join us for a soul-nurturing Self-Love Valentine Mini Retreat with the incredible author Val St. Germain. “Top 5 Events on
Part of our Friday Fundraiser Series – an effort to support LA in the aftermath of the fires Friday, March
Part of our Friday Fundraiser Series – an effort to support LA in the aftermath of the fires Friday, February
This is a workshop intended to bring more awareness to our pelvic floor and to investigate how yoga can help
Join Carone, Mitsuko and Kylie for a fruitful 2-week prenatal yoga series to nurture your mind, body and baby in
Learn about and experience the gentle effects of Kanna, a heart-opening and mood-boosting South African succulent -AND- share simple bodywork
Treat yourself to an experience that’s as delicious as it is transformative, and indulge in a blissful journey of expansive
Join us for Craving Humanity, a community-building circle led by Kaitlin Andrade. Through mindfulness, movement, and open dialogue, we’ll explore our