Fire and Heart: Transform Challenges into Meaning – Workshop

Ignite your inner strength and open your heart to transformation. This powerful workshop blends the energy of the manipura chakra (solar plexus) and the compassion of the anahata chakra (heart center). Through dynamic asana, breathwork, and mythological inspiration from Durga and Hanuman, we’ll stoke the inner fire of courage and discipline while fostering openness and self-compassion.

Guided reflective practices will help you uncover the true meaning behind a personal challenge you’re facing. Explore how your interpretations shape your experience and discover a new perspective that empowers you to move forward with clarity and purpose. This “meaning” work offers a way to transform your relationship with obstacles, stepping out of the fire renewed and aligned with what matters most.

Leave with a deep sense of empowerment, a heart-centered action plan, and tools to navigate challenges with grace and resilience.