Mental Reset Workshop
All-Ages
Health & Wellness
Unitarian Society of S.B.
**Events may have been canceled or postponed. Please contact the venue to confirm the event.
Date & Time
Sat, Nov 15 2:00 PM - 4:00 PM
Address (map)
1535 Santa Barbara St
Venue (website)
Unitarian Society of S.B.
Create and set boundaries from Love, Peace, and Joy, not Obligation, Coercion, or Manipulation.
Learn how to honor yourself without guilt or tension. Based on The Energy Codes®, the award-winning framework that’s helped 100,000+ people turn stress into peace, clarity, and purpose.
What you’ll gain:
- Breath and embodiment techniques to reduce stress and anxiety.
- Simple, repeatable tools to calm your nervous system.
- Daily integration tools for focus, energy, and emotional balance
- A method to set loving boundaries without guilt.
- Practices to reconnect to your authentic self.
Led by The Energy Codes® certified Coach and Facilitator, Dave Maples
