Safe & Secure: Women’s Self‑Defense Series

**Events may have been canceled or postponed. Please contact the venue to confirm the event.

Date & Time

Mon, Mar 09 5:30 PM - 7:15 PM

Mon, Mar 16 5:30 PM - 7:15 PM

Mon, Mar 23 5:30 PM - 7:15 PM

Address (map)

28 Parker Way

Venue (website)

Yoga Soup

This women’s self‑defense course offers practical, effective, reality‑based training for real‑world situations.

The focus is on simplicity, efficiency, and confidence.

You’ll develop the ability to stay calm, access your natural strength, and act with intention.

Self‑defense training supports physical health, mental resilience, and long‑term personal empowerment.

You will learn how to recognize danger early, respond decisively, and protect yourself in disruptive or high‑stress environments.

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